5 things I'm thinking about this week
Alison Pegg
Stress.
Working in healthcare can be stressful (full stop). And even more so during especially peak times. This week our team had the chance to spend some time with the team at the hospital who’s mission is to check in on the mental health of staff.
We talked a lot about coping mechanisms for stress (mine is getting outside for a walk) but I wanted to share one tool that was shared with us that might be helpful if you’re looking for additional ways to manage it.
Gratitude journals are often mentioned as great tools to manage stress, but if you’re like me, after awhile my answers started to get repetitive. Our team suggested instead of writing down things you’re grateful for, instead write down 3 things that worked out. By making the task smaller and narrower, its easier to find things to celebrate to help deal with stress.
I’m hoping this is helpful for you and me, and if not, here are the 5 things I’m thinking about this week.
Express Boyfriend Poplin Portofino Maxi Shirt Dress: i might have finally found my dupe for the Frankie Shop cala dress I’ve been stalking! I randomly typed in “white maxi shirt dress” in google on Saturday and was so surprised to see this gem pop up from Express. And at 40% off! At first glance this doesn’t look like a style I’d go for, but I’m thinking without the belt and styled with a chunky dad sandal, this could be the perfect dress to transition into summer. I’ve got two sizes on their way to me to try - will report back!
Everlane Daytripper Shirtdress: speaking of summer dresses, this shirtdress from Everlane has been stalking me via Instagram ads and I can’t help but think it would be perfect for my upcoming vacation. I love the black version, of course, but I think I might love the navy stripe even more. The cuff on the sleeve in the opposite stripe is chef’s kiss.
Adidas X Farm Rio: if you’re looking for a corner of the internet that is plain fun, look no further than the new collab between Adidas and Farm Rio. It is a colourful explosion full of patterns of happiness, and it is so, freaking fun. Some of my faves include the tracksuits and the swimwear, but this tank is at the top of my list.
Celine Triomphe Ceramic to be Perfumed: file this under ridiculously expensive things I don’t need but would totally buy. The New York Times T Style magazine put out their Mother’s Day gift guide this week and included in it was a feature on aromatic ceramics. The reporter shared that aromatic ceramics have more scent staying power than candles, so naturally I was intrigued to learn more. Here’s where the ridiculously comes through, they recommended this logo-shaped ceramic from Celine, that isn’t even perfumed yet! To be fair, it is gorgeous and the fashion house has been killing it on the runway and the streets with their clothes and handbags. But I guess I just was expecting a little bit more when I clicked on the link.
Pearl Octopuss.y Paris Pearl & Crystal Necklace: I really need to delete the Matches Fashion app off my phone. They’re running a 25% off select items sale right now, a sale that includes one of my new favorite jewelry brands, Pearl Octopuss.y. Based out of Oslo, I love how this brand is in-your-face glam but also sculptural at the same time. I’m sucker for anything jewelry piece with a pearl (it’s my birthstone), and this necklace is the perfect balance between prim and rock. Swoon.